Health & Fitness
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Health & Fitness
From an early age, women have foisted on them images of the “ideal” female body, and self-esteem can plummet when they fail to measure up. But celebrity trainer Holly Perkins, who holds a bachelor’s… -
Health & Fitness
It’s safe to say that at one time or another you’ve considered what message your personal style is sending about you. You know your skinny jeans on ballerina flats and cropped jacket reflect a casual,… -
Health & Fitness
It's summertime and there is nothing more kids love to do than spend a day at the beach! Splashing around in the water and lazing under the sun is a summer pastime that can't be beat! As the beach season kicks… -
Health & Fitness
The interest in adopting a healthier lifestyle has doubled over the past decade. You have probably heard of (or even tried) every new healthy diet, power food, and supplement that the media dubbed as “the secret”… -
Health & Fitness
Ahh! Summer is approaching, and you feel so ready for it. Ready to have some fun at the beach, to laze around in a hammock, to enjoy flirty moments at the pool bar... You got your body in shape and found the perfect… -
Health & Fitness
With summer just around the corner, it’s time to step it up and get in shape! From how to maximize your workouts to easy tips on cutting calories Today’s Outlook has simple tips and tricks to… -
Health & Fitness
On a hot summer’s night, there is nothing quite as cooling and unwinding as enjoying a night out at one of Beirut’s hottest rooftop venues while sipping on an elaborately blended concoction served in an… -
Health & Fitness
A fast metabolism means more calories burned and the more calories burned the more pounds you lose! While there are a lucky few with lightning fast metabolisms who seem to inhale junk food and not gain a pound, this isn’t… -
Health & Fitness
There is an ever-growing awareness about the importance of a healthy, balanced diet in the maintenance of weight and fitness, as well as general health. In recent years, we have been encouraged to rely more heavily… -
Health & Fitness
Feel Good! When you’re down-and-out and need an instant pick-me-up, do you reach for a carrot? No, your first thought… -
Health & Fitness
While it may not be the very latest exercise technique to emerge, one could reasonably argue that it is perhaps the fastest growing. Yoga, the ancient practice of postures, breathing and meditation, has… -
Health & Fitness
Warm weather, clear ocean waters, and endless sunshine make Maui, the second largest island in Hawaii, the perfect setting for Maya Yoga. With world-class teachers and a serene and relaxing environment that attracts…
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